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Handstand Workshop – Build Strength, Balance & Confidence! - With Miranda

The Handstand workshop – Build Strength, Balance & Confidence!

With Miranda at The Yoga Room and Pilates!

Time: 1–3 PM

Workshop Dates:

Workshop 1 Saturday, May 3rd,

Workshop 2 Saturday, May 10th,

Workshop 3 Saturday, May 17th

Workshop 4 Saturday, May 24th

 

Ready to Master Your Handstand?

Whether you're a complete beginner or looking to refine your handstand, this workshop is for you! Over the course of 4 weeks, you’ll be guided through a fun and comprehensive 2-hour session that focuses on strength, technique, mobility, and so much more.

Expect:

  • Step-by-step handstand foundations

  • Alignment & engagement techniques

  • Strength & mobility drills to enhance stability

  • Safe ways to enter and exit your handstand

  • Partner exercises and progressions to deepen your practice

  • Breathwork & nervous system regulation

Join Miranda and dive into the exciting world of upside-down balance. This workshop is designed for all levels, so come play, challenge yourself, and defy gravity!


📅 Dates and Time:

1–3 PM

Workshop 1 Saturday, May 3rd,

Workshop 2 Saturday, May 10th,

Workshop 3 Saturday, May 17th

Workshop 4 Saturday, May 24th


💰 Price:

Single workshop $79

2 workshops $150 

3 workshops: $210

All 4 workshops: $284.40 (HIGHLY RECOMMEND)

*10% off for The Yoga Room and Pilates Membership holders

If you have purchased multiple workshop tickets, please ensure you have booked for all workshop dates!

 



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April 5

Deep Breathwork - Advanced

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May 18

The Myoyin Solution: A 2-Hour Masterclass on Myoyin Yoga