The Handstand workshop – Build Strength, Balance & Confidence!
With Miranda at The Yoga Room and Pilates!
Time: 1–3 PM
Workshop Dates:
Workshop 1 Saturday, May 3rd,
Workshop 2 Saturday, May 10th,
Workshop 3 Saturday, May 17th
Workshop 4 Saturday, May 24th
Ready to Master Your Handstand?
Whether you're a complete beginner or looking to refine your handstand, this workshop is for you! Over the course of 4 weeks, you’ll be guided through a fun and comprehensive 2-hour session that focuses on strength, technique, mobility, and so much more.
Expect:
Step-by-step handstand foundations
Alignment & engagement techniques
Strength & mobility drills to enhance stability
Safe ways to enter and exit your handstand
Partner exercises and progressions to deepen your practice
Breathwork & nervous system regulation
Join Miranda and dive into the exciting world of upside-down balance. This workshop is designed for all levels, so come play, challenge yourself, and defy gravity!
📅 Dates and Time:
1–3 PM
Workshop 1 Saturday, May 3rd,
Workshop 2 Saturday, May 10th,
Workshop 3 Saturday, May 17th
Workshop 4 Saturday, May 24th
💰 Price:
Single workshop $79
2 workshops $150
3 workshops: $210
All 4 workshops: $284.40 (HIGHLY RECOMMEND)
*10% off for The Yoga Room and Pilates Membership holders
If you have purchased multiple workshop tickets, please ensure you have booked for all workshop dates!